HOW TO GET INVOLVED

Our Direction for 2026 and Beyond

We are developing a National Nervous System Regulation Framework bridging holistic wellness, neuroscience and trauma-informed practices to create a measurable impact across sectors.

From schools to correctional systems, from senior centers to women’s retreats-Shekinah Wellness Center is leading a new era of restorative wellness rooted in biology, consciousness, and connection.

Our Core Program Areas

1. Nervous System Regulation for Violence Prevention

We are disrupting cycles of reaction by teaching regulation. Our programs combine somatic practices, breathwork, biofeedback, and neuro-education to help individuals-especially youth and adults in high- stress environments-rewrite their responses to conflict, fear, and pain. This is not yoga as performance. This is nervous system literacy as prevention.

2. Women’s Restorative Initiatives

Our women’s programs are designed to help women reclaim the wisdom of their bodies and reconnect to their power. Through guided somatic experiences, trauma-informed movement, and womb-based practices, we help women restore nervous system safety, regulate hormones, and rewrite internal narratives around worth and identity.

3. Elder Vitality & Longevity Program

Aging gracefully begins with regulation. Our elder-centered initiatives integrate gentle mobility, chair yoga, memory stimulation, and breath-centered practices to reduce chronic stress, enhance balance and flexibility, and improve cognitive and emotional resilience. These programs restore vitality-not just years to life, but life to years.

Ways to Get Involved

  • Collaborate: Join us in co-creating community wellness experiences, retreats, or research-based programs.

  • Partner: Fund or host a pilot initiative in your city, school, or organization.

  • Sponsor: Support the expansion of our Nervous System Regulation Labs - mobile pop-up wellness experiences designed to reach underserved communities.

  • Volunteer or Refer: Offer your expertise, platform, or network to amplify our reach and impact